Sep 22, 2021 · SUPPORT JORDO. My goal is to share easy, simple ways to live an attainable & sustainable healthy lifestyle. One of the primary ways I do this is by sharing simple recipes, meal plans, and other motivating content. All of my content on Instagram and this blog is 100% free to you! Buying me a cup of coffee is an easy way to to support me by ... Sep 6, 2023 · How To Make Buffalo Chicken Casserole. Preheat oven to 350 degrees. Spray a 9 x 13 casserole dish with cooking spray and set aside. Put the block of neufchâtel cheese in a microwave-safe bowl & microwave for 45 seconds to soften. Add the greek yogurt and seasonings to the bowl and mix well. Preheat the oven to 400 degrees. Prepare the vegetables. Dice the sweet potato into small pieces, chop the brussels sprouts into quarters, dice the broccoli, and thinly slice the red onion. Place all vegetables into a large bowl. Add 3 tbsp avocado oil and toss until vegetables are coated well.Preheat oven to 400 degrees. Combine the shredded chicken, green chilis, ¼ can of green enchilada sauce, and ½ cup of each kind of cheese. Add salt & pepper, to taste. Mix well. Lay out all tortillas and scoop mixture evenly among all tortillas. Roll each tortilla and place inside a greased 9 x 13 baking dish.Heat up a pan on high heat. Grease with cooking spray. Sear ahi tuna on the pan, cooking for 1-2 minutes on each side. Mix together the ingredients to make the sauce. Cut the tuna into small cubes and add to the sauce bowl. Coat completely. Add rice to a separate bowl.Here’s how to make it: Prepare the chicken (with salt and pepper) and pasta. Preheat oven to 400 degrees. Spray a 9 x 13 casserole dish with cooking spray and set aside. In a large bowl, combine the pasta, shredded chicken, ½ the parmesan, and alfredo sauce. Stir until chicken and pasta are coated. Toss in spinach to mix.Jan 5, 2023 · How to make southwest chicken skillet. Measure the seasonings, mix together, and set aside. Heat skillet over medium-high heat. Coat skillet with cooking spray. Cut chicken breasts into 1 inch pieces. Add chicken to skillet and cook until browned (or internal temp reaches 165 degrees), about 8-10 minutes. Jun 29, 2022 · Instructions. Gather ingredients. Add chicken breast, salsa, and chicken broth to a slow cooker. Cook on high for 4 hours. Shred chicken and place back into the slow cooker. Cut the heat of the slow cooker to warm. Add instant rice to slow cooker and cook for about 10 mins. Stir together well. Instructions. Preheat oven to 400 degrees. Heat a large cast-iron skillet over medium-high heat. Add 1 tbsp olive oil and spread around to coat the skillet. Add onion, bell pepper, and ½ of the taco seasoning to the skillet. Cook for about 5 mins, until vegetables are tender.Sep 30, 2021 · These buffalo chicken rolls are SO easy to make. Here's what you have to do: Add chicken, greek yogurt, ranch seasoning, frank’s hot sauce, and cheese into a small pot on the stove. Stir occasionally until warm all the way through, about 10 minutes. On a greased baking sheet, open and separate crescent rolls. Preheat the oven to 400 degrees. Prepare the vegetables. Dice the sweet potato into small pieces, chop the brussels sprouts into quarters, dice the broccoli, and thinly slice the red onion. Place all vegetables into a large bowl. Add 3 tbsp avocado oil and toss until vegetables are coated well.Cheesy Chicken and Rice Crockpot Recipe. Chicken, Dinner, High Protein, Low Carb, Meal Prep Friendly, Quick & Easy, Slow Cooker. Quick, easy, and extremely cheesy. This high-protein cheesy chicken and rice crockpot recipe is bound to become one of your family's favorite staples. Jump to Recipe.Sep 6, 2023 · How To Make Buffalo Chicken Casserole. Preheat oven to 350 degrees. Spray a 9 x 13 casserole dish with cooking spray and set aside. Put the block of neufchâtel cheese in a microwave-safe bowl & microwave for 45 seconds to soften. Add the greek yogurt and seasonings to the bowl and mix well. Dec 16, 2022 · How to make apple cinnamon overnight oats. You are going to love how simple it is to make these overnight oats! Gather all ingredients. Add all ingredients to a jar. Shake well. Store in fridge overnight or at least 4 hours. Add any extra toppings you want! Yellowstone National Park Entrance DAY 2. This morning we woke up excitement and energy for our first full day in Yellowstone National Park! To get ready for the day, we got up and dressed, ate breakfast, and packed lunches and day packs to take with us into the park.Jun 18, 2022 · Stir together. Cook for about 5 minutes. Stir in rice and water. Bring to a boil. Once boiling, place a lid on the skillet and turn the heat down to low heat. Let the rice simmer for about 20 minutes. Stir in the black beans. Sprinkle cheese over the skillet. Add a lid and let the cheese melt, about 3 minutes. Blueberries - These berries are packed with antioxidants, fiber, and vitamins. Along with the many health benefits, blueberries add sweetness and amazing flavor to the oatmeal. Optional Ingredients: Vanilla protein powder, peanut butter butter, syrup, honey, stevia, slivered almonds, coconut, etc.Heat olive oil in a large skillet over medium-high heat. Add onion and garlic and cook for about 2 minutes. Add turkey and brown, about 8 minutes. Add seasonings to meat and mix. Add pasta sauce and stir. Let simmer for 3-4 mins. In a separate pot, boil the broken-up lasagna noodles until al dente, about 7-8 minutes.7. Pancake Sausage Bites. This 3-ingredient breakfast recipe is one of the most popular recipes for a reason! Perfect for meal prep and busy mornings, these Pancake Sausage Bites are adult and kiddo-approved. 6. Protein French Toast. No wonder this recipe is in the top ten...this is the BEST protein French toast recipe.Jun 1, 2022 · Strain pasta noodles. Add noodles to a large bowl. Add pasta sauce and chicken. Stir until combined. Pour ½ the pasta mixture into the casserole dish. Using a spoon, scoop dollops of ricotta onto the pasta. Finish adding the pasta mixture. Top with mozzarella cheese. In a small bowl, mix parmesan and panko together. Oct 15, 2021 · Cookies and Cream Overnight Oats. These Cookies and Cream Overnight Oats are creamy, delicious, and taste like an oreo dessert! This overnight oats recipe is quick, easy, and packed with nutrients. Prep Time 5 mins. Cook Time 4 hrs. Here's everything that goes into these triple chocolate overnight oats: ½ cup oats. 1 cup Fairlife chocolate milk. 1 tbsp chia seeds. 1 tsp chocolate chips. 1 tsp dutch process cocoa powder. 1 serving protein powder chocolate.Split biscuits in half. Press half a biscuit into each muffin space. Set muffin tin aside. Heat a large skillet over medium-high heat. Once the skillet is hot, add the ground beef and diced onion. Cook until meat is brown, about 8 minutes. Drain the skillet of excess grease. Season meat with salt and pepper.Preheat oven to 350 degrees. Add the bananas to a large mixing bowl. Use a fork to mash the bananas. Add all of the wet ingredients (milk, egg, vanilla, peanut butter and syrup) to the bowl. Stir until everything is well mixed. Add the dry ingredients (oats, baking powder, salt, and ½ the chocolate chips) to the bowl.Nov 3, 2022 · Split biscuits in half. Press half a biscuit into each muffin space. Set muffin tin aside. Heat a large skillet over medium-high heat. Once the skillet is hot, add the ground beef and diced onion. Cook until meat is brown, about 8 minutes. Drain the skillet of excess grease. Season meat with salt and pepper. Meal Prep Friendly Recipes. Easy Crock Pot Cinnamon Roll Casserole. Easy Pizza Casserole Recipe. Chorizo Breakfast Casserole. Cheesy Chicken Crescent Roll Casserole Recipe. Pesto Chicken Pasta Salad. Korean Ground Beef Bowls. Jalapeño Popper Chicken Casserole. Chicken Ramen Stir Fry.May 24, 2023 · Start by preparing the ingredients for the recipe. (Cook chicken and bacon; prepare chickpea noodles; slice and dice vegetables.) Add all of the ingredients (besides dressing) to a large bowl. Mix well. Add dressing and stir until everything is evenly coated. Season with salt and pepper, to taste. Nov 27, 2022 · Gather ingredients for this recipe. Preheat oven to 375 degrees. Use cooking spray to grease a casserole dish. Set aside. Cut the cinnamon rolls into ¼ size pieces. Line the cinnamon roll pieces on the bottom of the casserole dish. In a separate bowl, combine egg whites, milk, vanilla, and cinnamon together. Whisk well. Grease a large casserole dish. Open the can of crescent rolls, unroll, and lay evenly on bottom of baking dish, covering completely. Evenly spread the pizza sauce on the crescent rolls. Add the ground beef, evenly distributing on the pizza sauce. Layer with mozzarella cheese and pepperoni slices. Bake for about 25-30 mins, until crescent roll ...Add the canned chicken, grapes, red onion, spicy pickles, and almonds to a large mixing bowl. Mix well. In a separate bowl, add the greek yogurt, honey, lemon juice, and salt. Mix well. Pour the dressing over the salad into the large mixing bowl. Stir until the dressing has coated all the ingredients. Enjoy!Sep 22, 2021 · Heat a large skillet over medium-high heat. Cover the skillet with cooking spray. Cook for about 10 minutes or until chicken is 165 degrees internally. Add half of the sauce mixture to the skillet and stir. After 30 seconds, turn the heat to low so that the chicken and sauce can simmer together for about 4 minutes. Strain pasta noodles. Add noodles to a large bowl. Add pasta sauce and chicken. Stir until combined. Pour ½ the pasta mixture into the casserole dish. Using a spoon, scoop dollops of ricotta onto the pasta. Finish adding the pasta mixture. Top with mozzarella cheese. In a small bowl, mix parmesan and panko together.Use a slotted spoon to scoop the meat out of the skillet. Place in a bowl and set aside; do not drain the skillet. Add peppers and onions to skillet. Cook for about 3-4 minutes, stirring frequently. Add sweet potatoes and spices. Cook for about 7-10 minutes, until potatoes begin to soften, stirring frequently.Meal Plan Generator. This free meal plan generator takes your personal goals and needs (calories, macros, dietary restrictions) and gives you a guide to a full week of eating, complete with a grocery list so you can put it into action. Check out the Frequently Asked Questions for any troubleshooting you need to do. Apr 23, 2023 · Gather all ingredients for this recipe and preheat the oven to 325 degrees. Add eggs, milk, salt, and pepper to a bowl. Whisk well. Generously grease a rimmed baking sheet. Pour the egg mixture onto the baking sheet. Bake at 325 for about 20 minutes. Take out of the oven and let cool. Take out of the oven and let cool. Oct 22, 2022 · Here's what goes into making this healthy white chicken chili: Gather all ingredients. Chop the onion, garlic, and bell pepper. Set aside. Measure all the spices. Set aside. Heat a large dutch on the stovetop over medium heat. When the dutch oven is hot, coat well with cooking spray. Add pepper, onion, garlic and seasonings to the dutch oven. This ensures prime quality from the paddock to your plate. All meat is cut fresh when you order and we are so proud of what we do we offer a money back guarantee on everything we sell. Jordo's Chop Shop, Canberra's Online Butcher. ENJOY THE DIFFERENCE. NOW 11 DELIVERY RUNS PER WEEK - Now delivering Monday to Saturday more info.How To Make Buffalo Chicken Casserole. Preheat oven to 350 degrees. Spray a 9 x 13 casserole dish with cooking spray and set aside. Put the block of neufchâtel cheese in a microwave-safe bowl & microwave for 45 seconds to soften. Add the greek yogurt and seasonings to the bowl and mix well.Oct 15, 2021 · Gather all the ingredients. Heat up a skillet. When the skillet is hot, coat with cooking spray or oil. Mix 1 cup of Kodiak Cakes mix with 1 cup of water. Add additional pancake mix or water until the batter is the correct consistency (a thicker consistency is best for a more supportive McGriddle). Meal Plan Generator. This free meal plan generator takes your personal goals and needs (calories, macros, dietary restrictions) and gives you a guide to a full week of eating, complete with a grocery list so you can put it into action. Check out the Frequently Asked Questions for any troubleshooting you need to do. Evangelist Coffee (Code JORDO for 20% off): Locally roasted coffee beans with a heartfelt mission. CODE: Jordo for 20% off. BUTCHER BOX. Butcher Box: High-quality meat delivered right to your door. This link also gives you access to the current promotional sale. SPARK MEDIA CONCEPTS. Spark Media Concepts: Women-owned blog and website business ...Oct 15, 2021 · Heat up a pan on high heat. Grease with cooking spray. Sear ahi tuna on the pan, cooking for 1-2 minutes on each side. Mix together the ingredients to make the sauce. Cut the tuna into small cubes and add to the sauce bowl. Coat completely. Add rice to a separate bowl. Oct 15, 2021 · These protein waffles are the easiest healthy breakfast recipe! Made with only 5 ingredients and a blender, this recipe will give you low-carb, high-protein crispy waffles in 10 minutes. These protein waffles have 33g of protein and 300 calories for the whole serving (picture above!). The recipe doesn't use bananas, special flour, or protein ... Nov 29, 2021 · Place the shredded squash in a bowl and set aside. Heat a large skillet over medium-high heat. Add olive oil. Add the pepper, onion, garlic, and ground turkey to the skillet. Sprinkle with seasonings. Cook for about 10 minutes, until the meat is no longer pink. Add the can of tomatoes to the skillet. Meal Plan Generator. This free meal plan generator takes your personal goals and needs (calories, macros, dietary restrictions) and gives you a guide to a full week of eating, complete with a grocery list so you can put it into action. Check out the Frequently Asked Questions for any troubleshooting you need to do. Meal Plan #12. Here’s a meal plan for 2 people that will last about 5 days. I’ve included all of the recipes I used in the meal plan, along with the macronutrient breakdowns of each meal. Please use this as a starting point! Adjust meals as needed for your personal dietary and nutritional needs. You can follow the plan, tweak it to suit ...How to make egg white bites. Preheat oven to 350 degrees. Spray muffin tin really well and set aside. In a blender, add the egg whites and cottage cheese. Blend well. Pour the egg white & cottage cheese mixture evenly into the muffin tin. Distribute he turkey sausage crumbles evenly into each bite.Oct 15, 2021 · Here's what you have to do: Prepare all ingredients by separately cooking the pasta, chicken, and bacon. Preheat the oven to 350 degrees. Grease a 9 x 13 casserole dish with cooking spray and set aside. Combine the greek yogurt, almond milk, ranch seasoning, half of the bacon, and half of the cheese in a large bowl. Mix well. How to make turkey pasta primavera. Place a pot of salted water over medium-high heat and bring water to boil. Cook pasta according to the package. Strain and set aside when finished cooking. Heat a large skillet over medium-high heat. Add oil to cover the skillet. Add onion, garlic, and bell pepper. Cook for about 5 mins, stirring occasionally.Peanut Butter Overnight Oats. Chocolate Peanut Butter Overnight Oats. Key Lime Pie Overnight Oats. Cookies and Cream Overnight Oats. Strawberry Shortcake Overnight Oats. Peach Cobbler Overnight Oats. Pumpkin Pie Overnight Oats. Almond Joy Overnight Oats. Blueberry Overnight Oats.Preheat oven to 350 degrees. Put the cast iron skillet in the oven while it is preheating. Gather all ingredients for the recipe. Mix 2 cups of Kodiak Cake mix with 1.5 cups of water. Stir in ¼ tbsp of mini chocolate chips. Once oven is preheated, take out the cast iron skillet. Melt 2 tbsp of butter into the skillet.Thank you so so much for watching!! Directed/Edited by Nayip DPBen MeserveProduction company: Centertainment LLCVFX: RFX MEDIACOLORIST: Stephan Durluguian Ac...Oct 15, 2021 · How to make turkey pasta primavera. Place a pot of salted water over medium-high heat and bring water to boil. Cook pasta according to the package. Strain and set aside when finished cooking. Heat a large skillet over medium-high heat. Add oil to cover the skillet. Add onion, garlic, and bell pepper. Cook for about 5 mins, stirring occasionally. Preheat the oven to 425 degrees. Add all meatball ingredients (except the general tso sauce) in a large mixing bowl. Mix well. Use your hands or a cookie dough scoop to roll the mixture into balls. Spread the meatballs evenly on a baking sheet lined with parchment paper. Bake the meatballs for 15 mins (or until internal temp reaches 165 degrees).Dec 29, 2022 · 7. Pancake Sausage Bites. This 3-ingredient breakfast recipe is one of the most popular recipes for a reason! Perfect for meal prep and busy mornings, these Pancake Sausage Bites are adult and kiddo-approved. 6. Protein French Toast. No wonder this recipe is in the top ten...this is the BEST protein French toast recipe. Preheat oven to 375 degrees. Spray a 9x13 casserole dish with cooking grease and set aside. Heat a skillet over medium-high heat. Brown turkey sausage and drain excess grease from skillet. Set aside. In a blender, add egg whites, cottage cheese, and seasonings. Blend until creamy.Listen to music by Jordo on Apple Music. Find top songs and albums by Jordo including Paris (feat. Jordo), Paris (feat. Jordo) and more. Sep 30, 2021 · Gather all ingredients. Start by spreading cheese wedge on a low-carb wrap. Next layer the turkey, bacon, lettuce, tomato, and avocado. Top with any condiments you like! Fold so that all the ingredients are inside the wrap. If you want to eat it warm, heat a greased skillet on medium-high heat. Heat olive oil in a large skillet over medium-high heat. Add garlic, onion, and pepper. Saute for about 5 mins. Add the beef to the skillet. Season with salt and pepper. Cook meat completely, until there is no pink. Add the sauce to the skillet as well. Stir well. Reduce the heat to low and put on a lid.Here's everything that goes into these triple chocolate overnight oats: ½ cup oats. 1 cup Fairlife chocolate milk. 1 tbsp chia seeds. 1 tsp chocolate chips. 1 tsp dutch process cocoa powder. 1 serving protein powder chocolate.How to make egg roll in a bowl. Heat a large skillet over medium heat. Add 1 tsp oil to the skillet. Let heat for about 30 seconds. Add onion and garlic. Cook about 2 mins, until translucent. Add beef to the skillet and brown, about 8-10 minutes. Add salt, pepper, sesame oil, soy sauce and ginger. Stir.Jan 5, 2023 · How to make southwest chicken skillet. Measure the seasonings, mix together, and set aside. Heat skillet over medium-high heat. Coat skillet with cooking spray. Cut chicken breasts into 1 inch pieces. Add chicken to skillet and cook until browned (or internal temp reaches 165 degrees), about 8-10 minutes. Preheat the oven to 375 degrees. Grease a 9 x 13 casserole dish with cooking spray and set aside. Add hashbrowns, egg whites, and turkey sausage crumbles to a large bowl. Mix and add desired seasonings. Pour mixture into the greased casserole dish.Place the shredded squash in a bowl and set aside. Heat a large skillet over medium-high heat. Add olive oil. Add the pepper, onion, garlic, and ground turkey to the skillet. Sprinkle with seasonings. Cook for about 10 minutes, until the meat is no longer pink. Add the can of tomatoes to the skillet.It's a high-protein, low-carb recipe that is easy, chicken-cheesy, and incredibly tasty! Honey Garlic Chicken - This 15-minute recipe is so easy to throw together, and the sweet and tangy goodness will set you up with flavor for days. Skillet Chicken Fajitas - Fajitas shouldn't be complicated, and they should be delicious.Oct 15, 2021 · These protein waffles are the easiest healthy breakfast recipe! Made with only 5 ingredients and a blender, this recipe will give you low-carb, high-protein crispy waffles in 10 minutes. These protein waffles have 33g of protein and 300 calories for the whole serving (picture above!). The recipe doesn't use bananas, special flour, or protein ... Mar 1, 2022 · Peanut Butter Overnight Oats. Chocolate Peanut Butter Overnight Oats. Key Lime Pie Overnight Oats. Cookies and Cream Overnight Oats. Strawberry Shortcake Overnight Oats. Peach Cobbler Overnight Oats. Pumpkin Pie Overnight Oats. Almond Joy Overnight Oats. Blueberry Overnight Oats. Easy, healthy recipes for busy people. Welcome to Jordo's World! If you look around, you'll find recipes for people who want to spend less time in the kitchen. Meal prep recipes, guides, and resources abound. When you want something simple, easy, and sure to be a a hit, take a trip to Jordo's World! Here’s how to make it: Prepare the chicken (with salt and pepper) and pasta. Preheat oven to 400 degrees. Spray a 9 x 13 casserole dish with cooking spray and set aside. In a large bowl, combine the pasta, shredded chicken, ½ the parmesan, and alfredo sauce. Stir until chicken and pasta are coated. Toss in spinach to mix.How to make turkey pasta primavera. Place a pot of salted water over medium-high heat and bring water to boil. Cook pasta according to the package. Strain and set aside when finished cooking. Heat a large skillet over medium-high heat. Add oil to cover the skillet. Add onion, garlic, and bell pepper. Cook for about 5 mins, stirring occasionally.Preheat the oven to 400 degrees. Prepare the vegetables. Dice the sweet potato into small pieces, chop the brussels sprouts into quarters, dice the broccoli, and thinly slice the red onion. Place all vegetables into a large bowl. Add 3 tbsp avocado oil and toss until vegetables are coated well.Gather all ingredients. Start by spreading cheese wedge on a low-carb wrap. Next layer the turkey, bacon, lettuce, tomato, and avocado. Top with any condiments you like! Fold so that all the ingredients are inside the wrap. If you want to eat it warm, heat a greased skillet on medium-high heat.How to make egg white bites. Preheat oven to 350 degrees. Spray muffin tin really well and set aside. In a blender, add the egg whites and cottage cheese. Blend well. Pour the egg white & cottage cheese mixture evenly into the muffin tin. Distribute he turkey sausage crumbles evenly into each bite.Meal Plan #12. Here’s a meal plan for 2 people that will last about 5 days. I’ve included all of the recipes I used in the meal plan, along with the macronutrient breakdowns of each meal. Please use this as a starting point! Adjust meals as needed for your personal dietary and nutritional needs. You can follow the plan, tweak it to suit ...Spray the parchment paper with cooking spray and set aside. Heat a large skillet or pot over low-medium heat. Add butter and stir until melted. Add marshmallows and stir frequently until melted. Quickly stir in protein powder! If you don't stir quickly, the marshmallow and marshmallow mixture will thicken. Quickly stir in the rice krispies.How to make egg white bites. Preheat oven to 350 degrees. Spray muffin tin really well and set aside. In a blender, add the egg whites and cottage cheese. Blend well. Pour the egg white & cottage cheese mixture evenly into the muffin tin. Distribute he turkey sausage crumbles evenly into each bite.Preheat the oven to 375 degrees. Grease a 9 x 13 casserole dish with cooking spray and set aside. Add hashbrowns, egg whites, and turkey sausage crumbles to a large bowl. Mix and add desired seasonings. Pour mixture into the greased casserole dish.May 9, 2022 · Use a slotted spoon to scoop the meat out of the skillet. Place in a bowl and set aside; do not drain the skillet. Add peppers and onions to skillet. Cook for about 3-4 minutes, stirring frequently. Add sweet potatoes and spices. Cook for about 7-10 minutes, until potatoes begin to soften, stirring frequently. Oct 15, 2021 · Here's what you have to do: Prepare all ingredients by separately cooking the pasta, chicken, and bacon. Preheat the oven to 350 degrees. Grease a 9 x 13 casserole dish with cooking spray and set aside. Combine the greek yogurt, almond milk, ranch seasoning, half of the bacon, and half of the cheese in a large bowl. Mix well. Evangelist Coffee (Code JORDO for 20% off): Locally roasted coffee beans with a heartfelt mission. CODE: Jordo for 20% off. BUTCHER BOX. Butcher Box: High-quality meat delivered right to your door. This link also gives you access to the current promotional sale. SPARK MEDIA CONCEPTS. Spark Media Concepts: Women-owned blog and website business ...Dec 21, 2022 · Preheat oven to 350 degrees. Spray muffin tin with cooking spray and set aside. Combine pancake mix and water. Mix to combine. (Don’t over-mix or the batter won’t rise well!) Chop any filling ingredients. Mix ¾ of the filling ingredients nto the batter and stir. Heat skillet on medium-high heat. Add olive oil to skillet. Add veggies. Cook until tender, about 8 minutes. Sprinkle with salt and pepper. Add in chopped spinach and cook until wilted, about 2 minutes. Set aside. Blend cottage cheese, egg whites, seasonings (& hot sauce, optional) in a blender.It's a high-protein, low-carb recipe that is easy, chicken-cheesy, and incredibly tasty! Honey Garlic Chicken - This 15-minute recipe is so easy to throw together, and the sweet and tangy goodness will set you up with flavor for days. Skillet Chicken Fajitas - Fajitas shouldn't be complicated, and they should be delicious.
Sep 22, 2021 · Place chicken breast into slow cooker. Mix the sauce ingredients together (buffalo sauce and ranch seasoning). Add any extra ingredients you would like to the sauce. Pour the sauce over chicken into the slow cooker. Cook on high 3-4 hours. Remove the chicken from the sauce and shred. . Inc20k1
Gather all ingredients for this recipe and preheat the oven to 325 degrees. Add eggs, milk, salt, and pepper to a bowl. Whisk well. Generously grease a rimmed baking sheet. Pour the egg mixture onto the baking sheet. Bake at 325 for about 20 minutes. Take out of the oven and let cool. Take out of the oven and let cool.Here's what goes into making this healthy white chicken chili: Gather all ingredients. Chop the onion, garlic, and bell pepper. Set aside. Measure all the spices. Set aside. Heat a large dutch on the stovetop over medium heat. When the dutch oven is hot, coat well with cooking spray. Add pepper, onion, garlic and seasonings to the dutch oven.How to make egg white bites. Preheat oven to 350 degrees. Spray muffin tin really well and set aside. In a blender, add the egg whites and cottage cheese. Blend well. Pour the egg white & cottage cheese mixture evenly into the muffin tin. Distribute he turkey sausage crumbles evenly into each bite.Jan 31, 2022 · How to make egg white bites. Preheat oven to 350 degrees. Spray muffin tin really well and set aside. In a blender, add the egg whites and cottage cheese. Blend well. Pour the egg white & cottage cheese mixture evenly into the muffin tin. Distribute he turkey sausage crumbles evenly into each bite. Jun 27, 2022 · Chop the 4 pieces of cooked bacon. Sprinkle bacon pieces evenly over each bite. Sprinkle about ⅛ tsp of everything but the bagel seasoning on each bite. Fill a baking dish with water and place in the oven. Add the muffin tin to the oven. Bake for 25-30 minutes. Let the egg white bites cool before removing from the tin. Dec 21, 2022 · Preheat oven to 350 degrees. Spray muffin tin with cooking spray and set aside. Combine pancake mix and water. Mix to combine. (Don’t over-mix or the batter won’t rise well!) Chop any filling ingredients. Mix ¾ of the filling ingredients nto the batter and stir. Sep 22, 2021 · Heat a large skillet over medium-high heat. Cover the skillet with cooking spray. Cook for about 10 minutes or until chicken is 165 degrees internally. Add half of the sauce mixture to the skillet and stir. After 30 seconds, turn the heat to low so that the chicken and sauce can simmer together for about 4 minutes. JORDO @YAJORDO 94.3K subscribers 145 videos More about this channel Home Videos Shorts Live Playlists Community Channels Videos Play all 24:50 Angry Client Goes Crazy In The Barbershop! 79K...Apr 13, 2023 · Heat olive oil in a large skillet over medium-high heat. Add onion and garlic and cook for about 2 minutes. Add turkey and brown, about 8 minutes. Add seasonings to meat and mix. Add pasta sauce and stir. Let simmer for 3-4 mins. In a separate pot, boil the broken-up lasagna noodles until al dente, about 7-8 minutes. Add the cooked, shredded chicken to the bowl of cream cheese mixture. Stir until well mixed and evenly coated. Spread the chicken mixture evenly on top of the crescent rolls. Use a spoon to evenly disperse. Sprinkle both shredded cheeses evenly on top of the chicken layer. Bake for 35-40 mins.Heat skillet on medium-high heat. Add olive oil to skillet. Add veggies. Cook until tender, about 8 minutes. Sprinkle with salt and pepper. Add in chopped spinach and cook until wilted, about 2 minutes. Set aside. Blend cottage cheese, egg whites, seasonings (& hot sauce, optional) in a blender.Preheat the oven to 400 degrees. Prepare the vegetables. Dice the sweet potato into small pieces, chop the brussels sprouts into quarters, dice the broccoli, and thinly slice the red onion. Place all vegetables into a large bowl. Add 3 tbsp avocado oil and toss until vegetables are coated well.Oct 15, 2021 · These protein waffles are the easiest healthy breakfast recipe! Made with only 5 ingredients and a blender, this recipe will give you low-carb, high-protein crispy waffles in 10 minutes. These protein waffles have 33g of protein and 300 calories for the whole serving (picture above!). The recipe doesn't use bananas, special flour, or protein ... Here’s how to make this goodness for yourself: Mix 1 egg, 1 serving protein powder, milk, and cinnamon together in a small bowl. Then stir vigorously until well combined. Dip pieces of bread into the mixture and cover completely. Heat up a larger skillet over medium high. Spray skillet with cooking grease.SUPPORT JORDO. My goal is to share easy, simple ways to live an attainable & sustainable healthy lifestyle. One of the primary ways I do this is by sharing simple recipes, meal plans, and other motivating content. All of my content on Instagram and this blog is 100% free to you! Buying me a cup of coffee is an easy way to to support me by ...Here’s how to make this goodness for yourself: Mix 1 egg, 1 serving protein powder, milk, and cinnamon together in a small bowl. Then stir vigorously until well combined. Dip pieces of bread into the mixture and cover completely. Heat up a larger skillet over medium high. Spray skillet with cooking grease.Listen to music by Jordo on Apple Music. Find top songs and albums by Jordo including Paris (feat. Jordo), Paris (feat. Jordo) and more.Oct 22, 2022 · Here's what goes into making this healthy white chicken chili: Gather all ingredients. Chop the onion, garlic, and bell pepper. Set aside. Measure all the spices. Set aside. Heat a large dutch on the stovetop over medium heat. When the dutch oven is hot, coat well with cooking spray. Add pepper, onion, garlic and seasonings to the dutch oven. Add the canned chicken, grapes, red onion, spicy pickles, and almonds to a large mixing bowl. Mix well. In a separate bowl, add the greek yogurt, honey, lemon juice, and salt. Mix well. Pour the dressing over the salad into the large mixing bowl. Stir until the dressing has coated all the ingredients. Enjoy!Oct 15, 2021 · How to make turkey pasta primavera. Place a pot of salted water over medium-high heat and bring water to boil. Cook pasta according to the package. Strain and set aside when finished cooking. Heat a large skillet over medium-high heat. Add oil to cover the skillet. Add onion, garlic, and bell pepper. Cook for about 5 mins, stirring occasionally. Place the oats into a blender or food processor and process until finely ground. Put the peanut butter and honey in a large bowl and melt in the microwave for 30 seconds. Stir together. Add the remaining ingredients to the bowl..
